Unless you are someone who loves guacamole on their tacos, there is a huge chance that you might have no idea what an avocado is. The avocado fruit is actually a large berry with a single large seed inside. In the United States and in Mexico, it is actually quite popular especially amongst health buffs.
If you're interested in finding out about berries, go to What Do Gooseberries Taste Like.
The avocado is actually quite amazing as there is evidence which suggests that humans have been eating it for as long as 10,000 years. This plant is native to South Central Mexico, this is why you can easily find it incorporated in many Mexican dishes. Today it is prized for all the nutrients and flavor that it contains.
Also known as the alligator pear, this fruit does have its own unique and distinct flavor. Since it is quite popular today and is already being used in many modern preparations, I really think that you should try to know its flavor and its goodness at least once in your life.
Unlike other novelty fruits, vegetables and other “super foods” that get a lot of hype, the avocado should be on top of your list if you want to eat something good for your body. This is simply because scientific studies can actually prove the fact that eating avocados can do a lot to improve your health.
Avocados actually have a very unique nutrient profile simply because aside from containing vitamins, minerals and fiber, it contains a lot of fat. But not just any other fat, it contains a lot of monosaturated fatty acids which are not commonly found in other fruits.
Avocados also contain Oleic acid, a nutrient that makes olive oil healthy. The Oleic acid that comes from avocados are known to help fight against cancer, and it can also be used to alleviate inflammation. Because its richness in good fats, it can also help people avoid heart diseases and diabetes.
Aside from helping your body fight against diseases, this fruit can actually provide nutrient support for athletes, weight watchers and for those who want to focus on their wellness. It contains more potassium than bananas and can reduce symptoms of arthritis. It can also help you eat less food.
Many who have tasted avocado will say that it has a light delicate flavor. Many people will also describe its taste as akin to uncooked vegetables but with a hint of sweetness. The closest thing to its flavor profile is that of the zucchini, but what makes the avocado different is that it does not taste starchy.
Some people will also describe its taste as something similar to a celery, but without that strong flavor, or the acidic undertone. Some avocado cultivars will also have a bitter aftertaste, while others will have a copper-like flavor that is pleasantly woody and subtly acrid. This flavor is similar to almond skins.
In general, the flavor of the avocado is quite unique. But it also has qualities that will make you think about fresh fruits and green, hearty vegetables. Avocados are also known of its decadent, rich, buttery taste because of its fat content. This factor plays a huge part when it comes to its overall flavor.
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As it hits your tongue, the avocado will taste oily. As a matter of fact, some people will describe its taste as something similar to a light vegetable that has been pureed and mixed with butter. Other avocado cultivars can also have a more pronounced grassy flavor and a meaty texture.
Since the avocado is rich in nutrients and has a delicate taste, you will often see it in salads and other dishes that require minimal ingredients or minimal preparations. Due to its buttery taste and fat content, it is often used to elevate a dish, making it creamier, richer and more satisfying.
A good example would have to be guacamole. This avocado-based dish can be made into a dip or a salad depending on how you prepare the avocado. Though this is probably the most widely known avocado preparation today, this dish was actually created by the Aztecs.
The avocado can easily play together with other ingredients. As a matter of fact, you can easily make both sweet and savory dishes out of it. When used for desserts, the avocado can be made used to make smoothies. You can also add a bit of salt and pepper to it so you can put on top of eggs or sandwiches.
Although the avocado’s flavor can be more appreciated when eaten raw, one can use it to create pasta sauce and muffins. You can even put slices of it on a griddle. Avocados, however, can be used to substitute mayonnaise and even butter especially when eaten with tuna, beef patties and other meats.
Avocado has a rich, buttery and creamy flavor. Depending on what cultivar it is, the avocado can have hints of sweetness as well as a mild, earthy vegetable taste. When it is fully ripe, the avocado can have a delicate, hearty flavor. But when it is not yet fully ripe, the avocado can have a bitter aftertaste.
For first time tasters, I highly suggest that you get a Haas avocado that is ripe. The best way to get its full flavor is to open it yourself, get rid of the seed, and then try a spoonful or a slice. If the avocado is ripe, then it should have a smooth, creamy texture as well as a flavor that is unlike any other.
If you like sweets, then I highly recommend that you try avocado smoothies, or dishes that pair the avocado with other fruits. Vegetarians can try tasting it by eating healthy avocado salads while meat lovers should definitely try tacos topped with guacamole.
Do you know mango can be made a delicious smoothie too? Click What Does Mango Taste Like to find out.
Have you ever tried avocado? Share your experience with us in the comment section below.
My name is Emily Taylor, gardening is my passion and I’m looking forward to sharing it with everyone. I know that there are millions of people out there want their backyard and garden be attractive just like their front yard, so I am here to help you create your own backyard paradise.